photo peel-onion_zps30a4c55e.png

Wednesday, 20 June 2012

Weight - the other side of my love of food

So this blog will also be a bit about me losing weight. I know there are thousands of diets, schemes and different ways that people claim is the "right way" to lose weight (finally, for good, hurrah!) But for me, (and believe me I've tried them all) these would never work long term. 
I've tried Slimming World, Weight Watchers, insane calorie counting and  healthy eating - this would annoy me the most when people would gleefully say they had lost weight just by eating less doughnuts and cake (err no shit). 
A few years ago I began to realise that being overweight is caused by emotional eating. This is eating when you are not hungry, (but often it can feel incredibly close to real hunger) which is triggered by an event, which then causes us emotional eaters to try and suppress certain emotions (caused by the event) which are uncomfortable or difficult to deal with. So what we do (and me in particular) would be to eat a piece of  entire cake if we are upset for example.  

So folks, this is me. After moving to London 2 years ago, I put on 2 and a half stone. Because I was in a strange city, would argue often with my sister and generally feel a bit lonely (that would be the me on the left). I was getting hopeless because nothing I seemed to do would be working. As I've said in my intro, I just love food and the worst thing for me would be that thin people seemed to be able to eat whatever they wanted, and not gain an ounce, whereas I was always (in my head) starting yet another diet. 


Me in my beautiful new dress from Joy (I also have an obsession with Joy clothes)

I was always interested in emotional eating, and one day I stumbled on this website: www.shrinkyourself.com
This website is written/created/devised by an incredible man called Rodger Gould. Although you have to pay money for it, to be honest it was the first website/programme I found which actually dealt with emotional overeating and how to stop it, so I was sold. 
Throughout this blog I will share with you my weight progress (as well as recipes and things I eat), the obstacles I hit and the problems I face. 
In the meantime I'll show you some more of my weight loss before and afters and a few stats about my weight loss.

Weight in October 2011: 13 stone 11lb 

Weight in June 2012: 11 stone 3lb 
Height 5 foot 7
Goal weight: 10 stone 8lb 















 photo homeeee_zps214aed0e.jpg

146 comments:

  1. Damn girl, great job! Looks like my goal is similar to yours. I used to look like your "after" about 1.5 yrs ago and now I look like your "before". I'm doing keto and 5:2 but I will def check out that website because I am for sure an emotional eater.

    ReplyDelete
    Replies
    1. Thanks lady!! Yep it's really helpful. 5:2 is great, hope you like it!! I'll be posting an update about my progress soon!

      Delete
    2. Great weight loss story, Abby! I love it when things are a bit controversial :)

      Losing weight can be done with zero exercise minutes per day. Weight loss comes down to energy balance, as long as you’re eating fewer calories than you are burning (you burn calories every second, regardless of what you’re doing), you will lose weight. Exercise is one way to manipulate this energy balance and increase the amount of calories burned.

      So yes, it is certainly possible to exercise for 1 minute and lose weight.

      1 minute of specific weight loss routines, is equivalent to 45 minutes of moderate exercise at the gym.

      To be honest, I don't know too much more about it other than it working great for me and my girlfriend, click here to take their 1 minute quiz: 1 Minute Weight Loss


      I highly suggest your readers check it out if they're looking to lose your weight easily once and for all.

      Good luck!

      John
      Lost 17 pounds in 3 Months w/ little to no exercise

      Delete
  2. This is very fascinating, You are a very skilled blogger. I've joined your feed and sit up for in quest of more of your fantastic post. Also, I have shared your site in my social networks gmail login

    ReplyDelete
  3. What do you really want from your physical body? My online fitness coaching clients hear this from me all the time.barley grass extract At first it may seem like a pretty silly question, but it's not.

    ReplyDelete
  4. PointsPlus is the new name for the Weight Watchers plan, and it's a good name. Weight Watchers built a great business on teaching people to watch their food intake by associating point values to all foods and recipe components. Points Plus is remake of the points formulation that is more nutrition friendly .. Danette May DVD

    ReplyDelete

  5. Wow that was unusual. I just wrote an incredibly long comment but after I clicked submit my comment didn't show up. Grrrr... well I'm not writing all that over again. Anyway, just wanted to say superb blog! aol login

    ReplyDelete
  6. You completed a few fine points there. I did a search on the subject and found nearly all persons will go along with with your blog. extreme weight loss

    ReplyDelete
  7. Very useful post. This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. Really its great article. Keep it up.

    ReplyDelete
  8. These characteristics have made forskolin an effective medication for heart disease, hypertension, diabetes, and asthma. ... Rats were treated with forskolin, delivered daily for 8 weeks. Glucose was assessed by measuring fasting blood glucose in diabetic rats and with an oral glucose tolerance test (OGTT) in healthy

    ReplyDelete
  9. Losing weight can often be a losing battle and it is only by providing ourselves with the necessary help that we will truly realize successful weight loss. A combination of a great fitness plan and healthy food is the only way to go in terms of starting a successful weight loss plan. However, in order to help optimize their weight loss and see effective results, many are opting to use the aid of diet aids. safe diet pills

    ReplyDelete
  10. We should address some regular reasons why numerous individuals don't take nutritional enhancements. Chiazaad kopen

    ReplyDelete
  11. What a thrilling post, you have pointed out some excellent points, I as well believe this is a superb website. I have planned to visit it again and again. http://bit.ly/2McYI5l

    ReplyDelete
  12. The American Heart Association (AHA) for the most part suggests an eating regimen with under 30% fat.female bodybuilding supplements

    ReplyDelete
  13. We have sell some products of different custom boxes.it is very useful and very low price please visits this site thanks and please share this post with your friends. Galantamine Hydrobromide powder

    ReplyDelete
  14. This is a great inspiring article.I am pretty much pleased with your good work.You put really very helpful information. Keep it up. Keep blogging. Looking to reading your next post. 3-O-Ethyl-L-ascorbic Acid

    ReplyDelete
  15. I’ve been surfing online more than 5 hours today, yet I never found any interesting article like yours without a doubt. It’s pretty worth enough for me. Thanks... SR9009 powder

    ReplyDelete
  16. Keep up the good work; I read few posts on this website, including I consider that your blog is fascinating and has sets of the fantastic piece of information. Thanks for your valuable efforts. 86404-04-08

    ReplyDelete
  17. Sure you can copy it off by working out, however a great many people whose diet comprises of principally lousy nourishment are presumably not trained enough to adhere to an exercise schedule. https://letmereview.com/2019/08/neuro-slimmer-system-review-html/

    ReplyDelete
  18. Upwards of 85% of calorie counters who don't exercise all the time recover their shed pounds inside two years. Over and over losing and recapturing weight (yo-yo counting calories) urges the body to store fat and may expand a patient's danger of creating coronary illness.purefit keto

    ReplyDelete
  19. This type of is apparently absolutely outstanding. These kinds of tiny fact is made making use of wide variety regarding certification know-how. My partner and i favour the theory much. Studentische Umzugshelfer Berlin

    ReplyDelete
  20. If you are searching for the best cum pills for bigger ejaculations then we recommend you check out the top 5 semen enhancers below. male ejaculation pills

    ReplyDelete
  21. Person's lifestyle, sustenance tendencies, availability limits, snack penchants, longings, etc, should all be viewed as when working up a dietary course of action. It is indispensable that the sustenance teacher tailor the eating routine to the individual as opposed to accepting a "one-measure fits-all" approach.weight loss pills for belly fat

    ReplyDelete
  22. This blog has left its social affair of observers totally captivated. It's so enchanted.
    https://www.topweegschaal.com/

    ReplyDelete
  23. What is an outstanding post! “I’ll be back” (to read more of your content). Thanks for the nudge! Grass fed ghee

    ReplyDelete
  24. Wow i can say that this is another great article as expected of this blog.Bookmarked this site.. check out phenq

    ReplyDelete
  25. For instance, the relative new-comer, Yacon Molasses (which isn't a pill however a syrup) advances sound processing and facilitates stoppage just as helping you get more fit. leptoconnect reviews

    ReplyDelete
  26. Epimedium extract isprepared from Epimedium grandiflorum,Epimedium extract, also known as horny goat weed extract has been used to treat male erectile dysfunction. Epimedium extract powder icariin can increase the production of sperm, stimulate the sensing nerves, and indirectly promote sexual desire. curcumin extract suppliers

    ReplyDelete
  27. Nice to be visiting your blog again, it has been months for me. Well this article that i've been waited for so long. I need this article to complete my assignment in the college, and it has same topic with your article. Thanks, great share. weight loss vegan

    ReplyDelete
  28. Weight loss is one of the hottest topics ever. Everyone seems to be trying to lose weight nowadays. Most diet programs are about weight loss and body weight is often used as an indicator of fitness progress. But, this is an incorrect approach. john barban resurge

    ReplyDelete
  29. At first it may seem like a pretty silly question, but it's not. I've learned that the vast majority of people seeking weight loss really aren't really that interested in losing weight at all. It's true! nutrition manufacturer the USA

    ReplyDelete
  30. Before you even look at a diet plan or exercise schedule, weight loss look at why you want to lose weight. If you want to improve your health, look and feel better - great! If you want to be able to play with your kids more, that's super.

    ReplyDelete
  31. Green Fit Zone is research company that connects people with the latest, and proven, health and wellness products. Our affiliates provide money back ...how to lose belly fat men

    ReplyDelete
  32. Green Fit Zone is research company that connects people with the latest, and proven, health and wellness products. Our affiliates provide money back ...
    for more info visit:
    how to lose belly fat men

    ReplyDelete
  33. Thank you a bunch for sharing this with all of us you actually realize what you are talking about! Bookmarked. Please also seek advice from my site =). We could have a hyperlink change contract between us!
    DETOFIT CAPS PREÇO

    ReplyDelete
  34. These high vitality thick or unhealthy thick nourishments offer a high convergence of calories per nibble, and are related with high delight by the mind These food sources are intended to be delectable (for example potato chips) and not filling. healthy meal delivery chicago

    ReplyDelete
  35. This aides in lessening calorie consumption, hence assists with the get-healthy plan. Additionally, insoluble fiber helps in clearing the stomach related lot and advances the development of the stool mass through the digestive tract. 60 kg to lbs

    ReplyDelete
  36. I am definitely enjoying your website. You definitely have some great insight and great stories. https://noan.net/seks-igrachki-izkustvena-vagina

    ReplyDelete
  37. Thank you for your post, I look for such article along time, today i find it finally. this post give me lots of advise it is very useful for me. как да отслабна за 1 месец с 10 кг

    ReplyDelete
  38. Are a few eating regimens better then others? Totally.lose weight fast

    ReplyDelete
  39. Learn how to lose belly fat in less time. Proven nutrition tips and meal planning information will show you how to lose stomach fat. fitness lifestyle articles

    ReplyDelete
  40. Positive site, where did u come up with the information on this posting? I'm pleased I discovered it though, ill be checking back soon to find out what additional posts you include. how to pay for custom keto diet plan

    ReplyDelete
  41. In many cases, these loans is not paid off prior to life in the loan expires unless the borrower wants to pay a large penalty. mortgage payment calculator canada I caused Reni when I really needed a temporary loan for the short period. mortgage payment calculator canada

    ReplyDelete
  42. I have a similar interest this is my page read everything carefully and let me know what you think. the venus factor reviews youtube

    ReplyDelete
  43. Great Article it its really informative and innovative keep us posted with new updates. its was really valuable. thanks a lot.
    jasmine essential oil

    ReplyDelete
  44. Regardless of whether you're stationary, your digestion will consume calories, however you'll passage better with weight misfortune in case you're practicing reliably - whether or not you're a man or a lady. nmn powder

    ReplyDelete
  45. After weight decrease, cut down fat eating approachs may be the awesome. For a considerable number individuals, being overweight is a delayed consequence of an insufficient proportion of work out, a lacking lifestyle normal and a deficiently changed eating schedule. cdp choline vs alpha gpc

    ReplyDelete
  46. Regardless, for some in the present situation, Weight misfortune medical procedure is the primary trust. One of the soonest structures was gastric avoid a medical procedure. There are various sorts of a medical procedure these days and all have potential gains and disadvantages.
    alpha gpc powder uk

    ReplyDelete
  47. An eatery foundation needs to one or the other meet or surpass the entirety of the necessities for the past star rating to progress to the following star rating. So for instance, a Mobil Five-Star café needs to meet the assumptions and models for a Four-Star eatery, a Three-Star eatery, a Two-Star café and a One-Star eatery before it tends to be a Five-Star eatery. Persian Restaurant Van Nuys

    ReplyDelete
  48. This comment has been removed by the author.

    ReplyDelete
  49. Wow, What a Excellent post. I really found this to much informatics. It is what i was searching for.I would like to suggest you that please keep sharing such type of info.Thanks Weight Loss and Wellness

    ReplyDelete
  50. This article is really motivation for me i look your pictures really you loose your much weight keep it up i this now you will look perfect in this Stylish Women Brown Jacket

    ReplyDelete
  51. Thanks for sharing this i really appreciate your work. How long does weed stay in your body from one hit

    ReplyDelete
  52. Keto Advanced 1500 – Before Reading Exclusive Report About Keto Advanced, first answer my Question? Do you feel bad because you are obese and fatty? Insta Keto Review - Pros & Cons Of Instant Keto

    ReplyDelete
  53. There additionally would be a deficiency of the differentiations between friendly classes, which was abundantly characterized in the eighteenth century however is as yet present today.wristlet purse

    ReplyDelete
  54. You possess lifted an essential offspring..Blesss for using..I would want to study better latest transactions from this blog..preserve posting.. What benefits do vegan CBD Gummies offer?

    ReplyDelete
  55. This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here keep up the good work floraspring plus reviews

    ReplyDelete
  56. These cafés ordinarily have the absolute best food. There are additionally various chain cafés that serve fish, yet these eateries may not be utilizing new fish in their menu, yet rather frozen fish that is utilized all through the entirety of the cafés in the chain. Persian Restaurant

    ReplyDelete
  57. We implemented
    our own rating system
    Our own rating system takes into consideration previous customers
    and restaurant experts. Our rating is compiled taking into consideration

    ReplyDelete
  58. There are a few factors that will impact the choice on if you like an eatery, in any case, inside plan is just about as significant as the food or staff. When settling on the general topic for the café you ought to guarantee that you utilize somebody who understands what they are doing. Persian Restaurant

    ReplyDelete
  59. The blood circulates throughout the entire body, so it only makes sense to ensure the blood is cleansed and detoxified. A disease cannot live in oxygenated, alkaline, and toxin-free blood! Cleansing helps to bring about the right conditions for a disease-free body. blood cleansing herbs

    ReplyDelete
  60. Cool stuff you have got and you keep update all of us. blood purifier herbs

    ReplyDelete
  61. I think this is one of the most significant information for me. And i’m glad reading your article. But should remark on some general things, The web site style is perfect, the articles is really great : D. Good job, cheers sea moss whole foods

    ReplyDelete
  62. This is such a great resource that you are providing and you give it away for free. professional health coach

    ReplyDelete
  63. This is a truly good site post. Not too many people would actually, the way you just did. I am really impressed that there is so much information about this subject that have been uncovered and you’ve done your best, with so much class. If wanted to know more about green smoke reviews, than by all means come in and check our stuff. legal steroids

    ReplyDelete
  64. Thanks for sharing this quality information with us. I really enjoyed reading. Will surely going to share this URL with my friends. top weight loss pills

    ReplyDelete
  65. Your content is nothing short of brilliant in many ways. I think this is engaging and eye-opening material. Thank you so much for caring about your content and your readers. top weight loss pills

    ReplyDelete
  66. I am definitely enjoying your website. You definitely have some great insight and great stories. Weight Loss Pen

    ReplyDelete
  67. Regarding any wellbeing study that individuals of quite a while in the past may have done, the entire food diet has been around for millennia and humankind has lived very well on entire food sources. It's simply in the last 100 to perhaps 50 years that we have truly kind of contaminated ourselves with refined and prepared food varieties with overabundance sugar, liquor, meats, synthetic compounds, and added substances to them. thefoodmenus

    ReplyDelete
  68. Each of those residential houses have unique regulations however many contain ordinary drug and alcohol testing, a demand to wait conferences and a clear up to live sober and drug loose.halfway house near me

    ReplyDelete
  69. This is very interesting content! I have thoroughly enjoyed reading your points and have come to the conclusion that you are right about many of them. You are great. CBD Gummies Vegan Dragon Fruit 300mg

    ReplyDelete
  70. Impressive web site, Distinguished feedback that I can tackle. Im moving forward and may apply to my current job as a pet sitter, which is very enjoyable, but I need to additional expand. Regards. here

    ReplyDelete
  71. Good artcile, but it would be better if in future you can share more about this subject. Keep posting. website

    ReplyDelete
  72. It opens generally during supper time. The mood and stylistic layout of the café will be exquisite and rich. The stand by staff utilized is talented and has a sound information on the dishes served. The eatery utilizes sommeliers to serve wines and other cocktails.
    toppers pizza canada menu

    ReplyDelete
  73. Here's an intriguing reality about sustained food sources. In the event that the producer doesn't finish stage 2, by infusing fake nourishment back into the thing, then, at that point it can't be sold in a supermarket. https://bubbies.com/

    ReplyDelete
  74. nice post, keep up with this interesting work. It really is good to know that this topic is being covered also on this web site so cheers for taking time to discuss this! 먹튀검증

    ReplyDelete
  75. This is a truly good site post. Not too many people would actually, the way you just did. I am really impressed that there is so much information about this subject that have been uncovered and you’ve done your best, with so much class. If wanted to know more about green smoke reviews, than by all means come in and check our stuff. 먹튀검증

    ReplyDelete
  76. I really like your writing style, great information, thankyou for posting. 먹튀검증

    ReplyDelete
  77. Merely a smiling visitant here to share the love (:, btw outstanding style. 먹튀검증

    ReplyDelete
  78. Very efficiently written information. It will be beneficial to anybody who utilizes it, including me. Keep up the good work. For sure i will check out more posts. This site seems to get a good amount of visitors. 토토사이트

    ReplyDelete
  79. Great job for publishing such a beneficial web site. Your web log isn’t only useful but it is additionally really creative too. 토토사이트

    ReplyDelete
  80. With liposuction, the surgeon can remove stubborn fat deposits, improve your physical appearance by using contouring procedures to give you pleasing curves in all the right places. Visit Website

    ReplyDelete
  81. Invigorated and improved food sources commonly start as genuine food, anyway with the best part eliminated; either intentionally eliminated, or obliterated during the preparing stage. This is done to give the item a long and productive time span of usability.organic honey

    ReplyDelete
  82. Thanks for an interesting blog. What else may I get that sort of info written in such a perfect approach? I have an undertaking that I am just now operating on, and I have been on the lookout for such info. 대전마사지

    ReplyDelete
  83. The writer has outdone himself this time. It is not at all enough; the website is also utmost perfect. I will never forget to visit your site again and again. 대전마사지

    ReplyDelete
  84. This data enables lessen or put off errors whilst the agent strategies order.Shipping from china

    ReplyDelete
  85. Liposuction is possible in almost any area of the body. Many of our patients opt to target more than one area of the body during their liposuction procedure because we offer discounts for multiple target areas. https://www.liposuctionnyc.com/

    ReplyDelete
  86. Pretty good post. I have just stumbled upon your blog and enjoyed reading your blog posts very much. I am looking for new posts to get more precious info. Big thanks for the useful info. 바둑이게임

    ReplyDelete
  87. Over-the-counter (OTC) drugs are regularly utilized for self-meds. These medications don't need medicines given by the specialists. Nowadays, there are various sorts of OTC meds, similar to prescriptions for hack and colds just as those that are planned for shedding pounds. However, is there truly such an incredible concept as the best eating routine pill over the counter? https://www.celebstoner.com/reviews/products/2020/09/09/three-reasons-to-use-cbd-oil/

    ReplyDelete
  88. Go with your interest: If you want to pursue in the medical industry then go for a hard core and specific education. cpi training for mental health,

    ReplyDelete
  89. Great job here on _______ I read a lot of blog posts, but I never heard a topic like this. I Love this topic you made about the blogger's bucket list. Very resourceful. 먹튀검증

    ReplyDelete
  90. Here is some thing with a purpose to now no longer intimidate or discourage someone grappling with a ingesting habit. In the agency of well matched individuals who are geared up to proportion their non-public studies concerning their warfare towards alcoholism, an alcoholic may have more incentive to paste to his remedy of thrashing the habit.Local AA Meetings

    ReplyDelete
  91. Anyway there are numerous Mexican plans in the American cookbook served in cafés cross country, for example, the conventional Pozole from the Mexican territories of Guadalajara and Michoacan or the delectable Carne Asada, an average dish of the Mexican northern area.
    JARROS DE BARRO

    ReplyDelete
  92. We are really grateful for your blog post. You will find a lot of approaches after visiting your post. I was exactly searching for. Thanks for such post and please keep it up. Great work. 토토사이트

    ReplyDelete
  93. In the event that you sort it out, this would compare to around 1600 grams (3.5 pounds) of glycogen and water.
    https://www.geekshealth.com/java-burn-reviews

    ReplyDelete
  94. This is very educational content and written well for a change. It's nice to see that some people still understand how to write a quality post! click here

    ReplyDelete
  95. The style of the eatery will be reliant upon the area of the café. For instance, assuming somebody is contemplating setting up a Chinese-style eatery in where this sort of café flourishes.Ballina Restaurants

    ReplyDelete
  96. Although having an extraordinary exercise routine is incredible, there are a couple of things you ought to consider: the first being that everybody is at an alternate level with regards to their wellness and how much force they can really deal with.tessa brooks weight loss

    ReplyDelete
  97. Weight loss is a basic issue in today's general public with obesity on the increase and individuals at long last acknowledging what being overweight is doing to their bodies, their well being and in the end their ways of life. Weight loss is useful for some conditions.  Mechanism of T3

    ReplyDelete
  98. Turn loving football into a fun hobby.You don't have to play or sign up for a fantasy football. Get some friends together and draft players to see how they perform. Death on the Nile movie

    ReplyDelete
  99. you will need support or suggestions, write me privately.
    I interested in your implementation/use case.
    the best kera4d
    Togel2win

    ReplyDelete
  100. May potentially get with the help of exactly the same factors! Allowed to guidance article you can actually gain knowledge of it should peek. buy ionamin Online

    ReplyDelete
  101. I haven’t any word to appreciate this post.....Really i am impressed from this post....the person who create this post it was a great human..thanks for shared this with us. Grandma Remedy

    ReplyDelete
  102. These herbs are the most powerful blood detoxifying ingredients and can be used in a combination in a variety of ways to cleanse your blood and get rid of harmful toxins. lymphatic system herbs

    ReplyDelete
  103. Blood cleansing or detoxification is one of the most important parts of maintaining the overall body wellness. It is a requirement that everybody should prioritize on a regular basis. lymphatic system herbs

    ReplyDelete
  104. The food we eat has a huge effect on our skin, we all want to look our best at every age, and anti-wrinkle or anti-aging foods are a great way to do it! In fact, they’re one of the most important things you can do – your skin is the biggest organ of your body after all! Health Benefits Of Fermented Garlic

    ReplyDelete
  105. In the event that extraordinary for you is turning out for an hour daily, yet because of life's bustling timetable you just possess energy for 20 minutes per day, then, at that point, those 20 minutes will go far.Shoes

    ReplyDelete
  106. At this point you'll find out what is important, it all gives a url to the appealing page: waist training

    ReplyDelete
  107. A lot of people give up on a training or fat loss program after a week or so because they did not see the results they were expecting. First of all, you have to remember that you didn't get fat overnight. foods to eat to lose weight

    ReplyDelete
  108. Your texts on this subject are correct, see how I wrote this site is really very good. mulheres manaus

    ReplyDelete
  109. Massage has become an accepted and respected form of holistic therapy; many people use it on a frequent basis for stress relief and relaxation. Of course, this relaxation also results in lowered blood pressure that, in turn, has positive effects on the body's overall health. 인천 출장안마

    ReplyDelete
  110. Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. Turcijas vīzas pieteikuma veidlapa

    ReplyDelete
  111. Thanks for the blog loaded with so many information. Stopping by your blog helped me to get what I was looking for. 안전놀이터

    ReplyDelete
  112. This is a great post. I like this topic.This site has lots of advantage.I found many interesting things from this site. It helps me in many ways.Thanks for posting this again. న్యూజిలాండ్ ETA వీసా

    ReplyDelete
  113. I havent any word to appreciate this post.....Really i am impressed from this post....the person who create this post it was a great human..thanks for shared this with us. 토토커뮤니티

    ReplyDelete
  114. I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post. 토토커뮤니티

    ReplyDelete
  115. Thanks so much for this information. I have to let you know I concur on several of the points you make here and others may require some further review, but I can see your viewpoint. 먹튀검증사이트

    ReplyDelete
  116. Conversion is defined as undergoing a transformation or change from one form to another. There are many kinds of translation. These include area, distance, length, mileage, temperature, volume and weight conversion. Basically conversion is done to ease the calculation of the measurement and for easy reference of day to day activities.
    meters to feet

    ReplyDelete
  117. Great job for publishing such a beneficial web site. Your web log isn’t only useful but it is additionally really creative too. There tend to be not many people who can certainly write not so simple posts that artistically. Continue the nice writing Canadian Visa Online

    ReplyDelete
  118. Thanks for the blog post buddy! Keep them coming... 토토114

    ReplyDelete
  119. On the off chance that you are wiped out or down with cold and influenza you should try not to prepare and taking care of food. Whenever somebody has the side effects of the runs, regurgitating or jaundice, they ought to avoid the work environment. Food and Wood

    ReplyDelete
  120. hi was just seeing if you minded a comment. i like your website and the thme you picked is super. I will be back. Urgent Turkey Visa

    ReplyDelete
  121. Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! 꽁머니사이트

    ReplyDelete
  122. I found your this post while searching for some related information on blog search...Its a good post..keep posting and update the information. Turkey Visa Eligibility

    ReplyDelete
  123. We have sell some products of different custom boxes.it is very useful and very low price please visits this site thanks and please share this post with your friends. aodhan wheels

    ReplyDelete
  124. Great article Lot's of information to Read...Great Man Keep Posting and update to People..Thanks 小額借貸

    ReplyDelete
  125. Thanks, that was a really cool read! 信貸利率

    ReplyDelete
  126. Today, I was just browsing along and came upon your blog. Just wanted to say good blog and this article helped me a lot, due to which I have found exactly I was looking. 먹튀검증

    ReplyDelete
  127. I am thankful to you for sharing this plethora of useful information. I found this resource utmost beneficial for me. Thanks a lot for hard work. 먹튀검증

    ReplyDelete
  128. What is an outstanding post! “I’ll be back” (to read more of your content). Thanks for the nudge! wm

    ReplyDelete
  129. I really appreciate the kind of topics you post here. Thanks for sharing us a great information that is actually helpful. Good day! internet providers toronto

    ReplyDelete
  130. It's really great. Thank you for providing a quality article. There is something you might be interested in. Do you know bitcoincasino ? If you have more questions, please come to my site and check it out!

    ReplyDelete
  131. Hey, this day is too much good for me, since this time I am reading this enormous informative article here at my home. Thanks a lot for massive hard work. 안전놀이터

    ReplyDelete
  132. I am glad you take pride in what you write. This makes you stand way out from many other writers that push poorly written content. 안전놀이터

    ReplyDelete
  133. La formation à la création d'entreprise de Startupo.fr est le top du top. Ils offrent la meilleure formation pour vous aider à créer votre propre entreprise et être votre propre patron. Avec leur aide, vous pouvez obtenir le financement dont vous avez besoin, créer un business plan et commencer à commercialiser votre entreprise. Vous apprendrez également à protéger vos idées, à faire face au rejet et à gérer votre temps et vos ressources. Leur formation est intensive et complète, et elle vous donnera les compétences et les connaissances dont vous avez besoin pour réussir. Si vous souhaitez sérieusement créer votre propre entreprise, Startupo.fr est l'endroit idéal pour commencer. créer son entreprise

    ReplyDelete